Pro-Long 90% 1.5kg. is an advanced formula of BEST PROTEIN mainly made from MICELLARCASEIN CALCIUM CASEINATE AND EGG ALBUMIN. It is designed specially for night use to make the most of the anabolic window when sleeping because: A third of muscular growth takes place when resting! During the four first hours of sleep 90% of the growth hormone is produced this is why the new formula of PRO-LONG 90% is designed to liberate the protein in a progressive and extended way. This avoids the catabolic effect due to lack of nitrogen for 4-6 hours. PRO-LONG 90% helps you to regenerate and build muscle while you sleep. PRO-LONG 90% does not rest you do and you grow during sleep. Usage instructions: Dilute 40g in fruit juice yogourt or milk. Take preferably just before going to bed. You can take an extra dose one hour before training. The spoon inside carries 40g. Contents: 750/1500 G Recommended dose: 80 g per day Nutritional Information: 100g of product Energy 1552 Kj /366 kcal Fats of which 128 g Saturated 124 g Monounsaturated <0.10 g Polyunsaturated <010 g Carbohydrates of which 174 g Sugars 144 g Dietary fiber 146 g Proteins 8609 g Salt 0975 g Flavour and ingredients. chocolate strawberry vanilla chocolate Calcium caseinate E640(l-glycine) instant hydrolized Collagen skimmed cocoa powder ultrafiltrated whey protein micellarcasein egg albumin almond milk cocoa flavour cinnamon powder yogourt powder milk flavour cocoa strengthner saccharine sucralose inositol coline citrate bromelaine vitamins and minerals magnesium oxide bicalcic phosphate iron gluconate vitamin c (ascorbic acid) zinc sulphate anti-lumping agent (silicium dioxide) vitamin E (tocapherol) vitamin B3 (niacin) vitamin A (acetate) vitamin B5 (pantotenic acid) vitamin D (colecalcipherol) vitamin B6 (pyrodoxin) vitamin B2 (Riboflavin) vitamin B1 (thiamin) vitamin B9 (folic acid) potassic iodure biotin vitamin b12 (cianocobalamin).