Product description HIDROVIT is an important metaboliser of carbohydrates and amino acids vitamins of group B are essential for an optimal functioning of the nervous system within the group of hydrosoluble vitamins. It is an essential nutrient for many biological functions helping to absorb the maximum amount of proteins. Make the most of your diet with HIDROVIT. Usage instructions Take 1 capsule a day before the main meal or protein shake. Contents: 50 CAPS DE 500 MG Recommended dose: 1 capsule per day. Nutritional Information: 1Cap of product Energy 175Kcal(732Kj) Fats 0006g Carbohydrates 014g Proteins 028g Flavour and ingredients tasteless Brewers yeast 93.47% Gelatine (empty capsule coating) Vitamin B3 (Nicotinamide) 4% Vitamin B5 (calcium pantothenate) 1.5% Colouring E-171 (titanium dioxide) (empty capsule coating) Vitamin B6 (Pyridoxine hydrochloride) 0.35% Vitamin B2 (Riboflavin) 0.35% Vitamin B1 (Thiamine hydrochloride) 0.275% Vitamin B9 (folic acid and pteroylmonoglutamic acid) 0.05% Vitamin B12 (Cyanocobalamin) 0.000625%.