Lecithin 1200mg 100 softgels Lecithin helps to support nerve health and brain function and helps to maintain cardiovascular and liver health. Also plays a supporting role in the bodys maintenance of healthy cholesterol levels. Lecithin is an important natural source of choline inositol and linoleic acid. Choline and Inositol are vital components of all cell membranes and play important roles in cell growth and function. Additionally soft gel encapsulation protects the potency and shelf-life of the product. Benefits: supports brain & nerve function helps to maintain cardiovascular and liver health supports enhancing memory in adults supports lowering total and LDL cholesterol levels easy to swallow softgels Directions: Take 1-3 capsules daily with food. Wash down with plenty of water. Supplement Facts: Serving size: 1 capsule Amount per Serving % Daily Value* Active Ingredients Soy Lecithin: 1200 mg * Daily Value not established Other Ingredients: Gelatine Glycerin Purified water Best before end: see packaging. Store at a temperature not exceeding 25oC in cool dry place away from sunlight. Warning: Do not use this product if you are pregnant or nursing. The product is not designed for children. Keep away from children. Do not exceed recommended daily dosage!